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What people say about us….

"I feel I can now cope with the challenges life throws at me."

"Everything suddenly made sense, I felt like I was trapped in a vicious circle and that I had no way of changing how depressed I was feeling.  I now know ways I can stop this and have tools to help me manage my feelings."

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"Counselling has helped me to understand myself better and become more trusting in my relationship with others."

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